[How to make jujube qifeng cake]_ common practice of jujube qifeng cake _ jujube qifeng cake practice Daquan _ how to make jujube qifeng cake

[How to make jujube qifeng cake]_ common practice of jujube qifeng cake _ jujube qifeng cake practice Daquan _ how to make jujube qifeng cake

Most diseases are related to our diet, so for health, we can change this aspect of the diet.

For health, don’t eat out often.

We started to learn how to cook by ourselves. Cooking is not so difficult. Xiaobian first introduces the jujube cake to you.

1.

RAW Figure 2.

1 Separate the yolk and egg whites and place them in two clean containers 3 respectively.

2 Low gluten flour sieved for spare 4.

Add 12 egg yolks to corn oil, half powdered sugar, and date puree and stir well 5.

After stirring 21, add low powder 6 after sieving.

Stir them again 7.

Add a few drops of lemon juice to the pure, add powdered sugar in three portions, and pass until dry foaming. 8

Dry foaming protein will not fall down (using stainless steel basin), don’t try other basins 9.
.

Pour the protein into the egg yolk mixture to induce homogeneity.

Then pour the mixed plasmid into the protein and mix again 11.

After mixing, pour into the mold and shake 12 times.

Preheat the oven at 180 degrees, heat it up and down, and it can be done in 25 minutes (you can use a toothpick to check whether it is cooked). Maybe you have eaten countless mountain and sea food, maybe you never cook yourself.

But after reading the introduction of the jujube and Qifeng cake, you definitely want to try it yourself, so hurry up.

[Difference between halam and clam-]_ flower clam _ different

[What’s the difference between halam and clam?

】 _Flower Clam_ Different

Hala is actually clams. Both are the same seafood, but many people think that the two are different things. Clam meat is very delicious, and the protein content of clams is very high. Clams are often eaten by peopleThere are many benefits to the body. The calories and trace amounts of clams are very low. If you eat them regularly, they will not cause obesity, but clams also have the effect of preventing chronicity in the elderly.

Efficacy and role Sweet, salty, slightly cold.

Can nourish yin and promote fluid, soft and firm, and facilitate urination.

For liver and kidney yin deficiency, irritability, night sweats, thirst; swollen tumors, lumps, lumps; edema, unfavorable urination.

Nutritional value (benefits) 1.

Clams have high protein, high trace elements, high iron, high calcium, nutritional characteristics of young aunts; 2.

Clam meat contains Delta 7-cholesterol and 24-methylenepyrrole, which have the function of reducing serum cholesterol. They both have the unique effects of inhibiting cholesterol synthesis in the liver and accelerating the excretion of plasma, thereby reducing cholesterol in the body; side effects (adverse effects)))1.

Clams should not be eaten with celery, or it will affect the absorption of vitamins.

2.

Clams should not be eaten with snails, or they may cause abdominal distension.

3.

Clams should not be eaten with oranges, otherwise it will affect the absorption of vitamin C.

Can I eat it? Clam contains Delta 7-cholesterol and 24-methylene glycol, which can effectively lower serum cholesterol.

How to eat 1, clams should be 3-10 (about 50 grams) per meal, not excessive.

2. It is forbidden to eat clams that are not fully cooked, or they may be infected with diseases such as hepatitis.

3. It is not recommended to eat mud sausage in clams.

Contraindications Clam cold, spleen and stomach deficiency, diarrhea in the urinal are not eaten; cold stomach pain and abdominal pain are not eaten; women during menstrual cramps and women postpartum do not eat; cold cold patients do not eat.

Clams should not be eaten with beer, otherwise gout may be easily caused.

Suitable for people with tuberculosis, cough and hemoptysis, yin deficiency, night sweats, and weak constitution. Those who are malnourished should eat clams. Tumors, swollen lymph nodes, and goiter should be eaten. Cancer patients and radiotherapy should be eaten after chemotherapy.People with lupus and dryness should eat clams; those with jaundice and those with urinary tract infections should eat clams; those who are drunk should eat clams.

[How to make mashed potato pizza]_Home made mashed potato pizza_How to make mashed potato pizza_How to make mashed potato pizza

[How to make mashed potato pizza]_Home made mashed potato pizza_How to make mashed potato pizza_How to make mashed potato pizza

Health is a state of mind, and it requires us to start at the bottom of life, such as diet.

Well, now I will introduce the recipe of mashed potato pizza.

1.

Potatoes are peeled and steamed, and pressed into puree 2.

Add milk, sugar, and preset salt and mix well 3.

Add an appropriate amount of colored olive oil and mix well 4.

Fill the mixed mashed potatoes into a baking bowl and compact 5.

Apply a layer of tomato sauce 6.

Sprinkle with cooked carrots 7.

Sprinkle with diced ham, chopped green onions, and crushed green peppers 8.

Sprinkle mozzarella on top 9.

Put it in a preheated 180 degree oven, heat it up and down, and bake for 5?
8 minutes 10.

Take it out and sprinkle with a layer of mozzarella cheese and bake 2 more?
The mashed potato pizza in 3 minutes may seem complicated. In fact, if you really make it, you will find it easy.

The key is that you must master the specific steps before you do it.

[Eating cinnamon powder has a good effect on kidney deficiency]

[Eating cinnamon powder has a good effect on kidney deficiency]

Cinnamon powder is not only a good ingredient in daily life, but also has a good evaluation in the field of medicine.

Cinnamon powder Cinnamon powder is very delicious and can help people treat kidney deficiency and kidney deficiency.

Cinnamon in the body can also consume more cinnamon, which can help people blood circulation.

Cinnamon powder, like ginger water, can help people drive off the cold, so if you find yourself having cold hands and feet, you can eat more cinnamon powder.

What is the effect of eating cinnamon powder on kidney deficiency?

Cinnamon powder is a powder made from the dried and bark of cinnamon or large-leaf clearing cinnamon. It is aromatic and widely used in bread, cakes and other baked products.

It has the effect of dispersing cold and relieving pain and promoting blood circulation.

It has the effect of lowering blood sugar and blood fat.

1, weight loss weight loss weight loss is one of the important effects of cinnamon powder, it contains a variety of active ingredients, can speed up the human body’s trace catabolism, can also inhibit the body’s absorption of aunt, usually eat regularly can make people, weight significantly improvedCan reduce the obvious weight loss effect.

2. Warming kidney yang cinnamon powder can enter the kidney. Warming kidney yang is one of its important effects. When some people have kidney yang deficiency, they will be prone to chills, cold and waist and knee pain.Powder, can quickly improve the symptoms.

3. Cinnamon powder for blood circulation and analgesia can warm blood circulation, and can dispel cold and relieve pain. Women can eat some cinnamon powder during menstruation, which can regulate menstruation and blood circulation, and can relieve pain and dispel cold.Or waist and knee soreness, have a significant relief effect.

4. To prevent ulcers, eat more cinnamon powder. It can also effectively prevent gastric ulcers. It contains a variety of enzymes that can regulate gastric secretion and repair damaged gastric mucosa.Injury can prevent ulcers and reduce the incidence of common diseases such as gastritis and stomach pain.

[How to make traditional Italian spaghetti]_Traditional Italian recipes_Homely practices

[How to make traditional Italian spaghetti]_Traditional Italian recipes_Homely practices

In fact, there are many types of traditional spaghetti, so as long as we understand some basic ingredients and production steps, you can also choose the appropriate production method and some of your favorite materials according to your taste. This is alsoOne of the joys of making your own food is that some of the recommended methods are the making of several different Italian meat sauces and the use of materials. Although everyone loves delicious food, but if you can make it yourself, thenI believe there will be better protection on health issues, so it will make you eat more fragrant and healthier.

1. Cream bacon pasta materials: 2 cups of creamy mushroom sauce, 1 piece of minced garlic, 4 pieces of bacon, shredded, 1 cup of diced broccoli, 200 grams of pasta.

Method: 1. First, broccoli is boiled in salt water and then diced.

2. Stir-fried minced garlic and bacon dices. Pour the cream sauce into the pan and cook over low heat. Add the noodles to the sauce and stir well. Sprinkle the broccoli and finish.

If you don’t like bacon diced, you can also use salted salmon diced, and the taste is also very good.

Another kind of egg cream bacon noodles, after adding noodles to the sauce, pour a stirred egg into a dry pasta.

Second, tomato meat sauce pasta materials: 100 grams of ground meat, 2 pieces of garlic, 5 slices of mushrooms, 2 cups of tomato vegetable sauce, green onion style, 1/4 cup of water, 200 grams of pasta. Method: 1, firstThe ground meat is rice wine, and the soy sauce is slightly marinated.

2. Stir the minced garlic with a small amount of olive oil, and add the ground meat to the quick fry.

3. Finally, add mushroom slices and stir fry, add tomato noodle sauce and water.

4. After the sauce is hot, add the pre-cooked noodles. Wait until the noodles change color and serve.

Sprinkle with cheese flour or green onion as a seasoning.

3. Mushroom and Mushroom Pasta Ingredients: 8 slices of mushrooms, a little green onion, 1 cup of straw mushroom sauce (sautéed), 200 grams of pasta, a small amount of butter: 1, stir-fry the mushrooms with buttersalt.

2. After the mushrooms are cooked, add the straw mushroom matsutake sauce and cook, add the pre-cooked noodles, and sprinkle the green onions after the taste.

[Homemade practice of hot and sour pork liver]_Recommended diet

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[Authentic practice of salt and pepper crawling shrimp]_How to_Practice

銆愭鐩愮埇鐖櫨鐨勬瀹楀仛娉曘€慱鎬庝箞鍋歘鍋氭硶澶у叏
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[How to make catfish with luffa cordyceps]_Homecoming methods for catfish with luffa cordyceps _How to make catfish with luffa cordyceps_How to make catfish with luffa cordyceps

[How to make catfish with luffa cordyceps]_Homecoming methods for catfish with luffa cordyceps _How to make catfish with luffa cordyceps_How to make catfish with luffa cordyceps

One’s life goes to school.

Work and get married and have children, and for most people, now the second step, the next step is the third step.

If you first arrived at the other person’s house, if you can cook a delicious meal at this time, will the impression score increase a lot?

This may solve your life-long event.

Below, I will come to you to teach you how to do a good job in soaking the catfish with loofah Cordyceps.

1.

备 材料 2。 Material 2.

Loofah peeled and cut into pieces, fish cut into pieces, cordyceps soaked, ginger and garlic slices, green onions, parsley cut into sections 3.

Add oil to the pan, stir-fry ginger slices and garlic slices 4.

Add the right amount of water 5.

Add fish meat 6.

Lightly dip the fish until the surface is a bit whitish, add seasoning 7.

Simmer the loofah cubes a little bit 8.

Soaked Cordyceps 9.

Cover and dip in low heat until all materials are fully cooked10.

Add onion and parsley, turn off the heat, and you can put it on the plate. Today, I have introduced to you the many-year-old Luffa Cordyceps soaked catfish. I hope it will be welcomed and liked by everyone. If you are interested, please do it quickly.Just do it.

[Can lotus seeds and grapes be eaten together]

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[How to make papaya and white fungus]_ common practice of papaya and white fungus _ practice of papaya and white fungus _ how to make papaya and white fungus

[How to make papaya and white fungus]_ common practice of papaya and white fungus _ practice of papaya and white fungus _ how to make papaya and white fungus

The old saying goes from misfortune to misfortune, because the latest medical research found that all diseases that occur on the body are “eaten.”

So for health, we must eat healthy.

And to eat healthy, we had better be able to cook by ourselves.

Now, please tell me how to make papaya and white fungus chicken first.

1.

Sliced chicken breasts, tremella fungus soaked in advance and tear into small flowers 2.

Papaya peeled and sliced 3.

Marinate the chicken breast with salt, pepper, raw flour and certain oils for about 10 minutes4.

Put water in the pot, add salt and oil, add tremella, chicken flakes, and green bean simmered water 5 after boiling.

Remove 6 after three minutes.

Put water in the pot again, add salt, sugar, and pepper 7.

Add the tremella chicken and green beans with good water and cook for 5 minutes 8.

Pour in water starch and stir well.

Then add papaya slices 10.

When Tangnong can go out of the pan and watch the specific method of the papaya white fungus chicken introduced by you above, have you learned it?

If you are interested, hurry into the kitchen and try it, there will be new gains!